Electrosmog prevented

• Place as far as possible from critical structures (head, genitals).

• Turn off before sleeping (or use airplane mode).

• Call with the speakerphone or wired headphones.

• Make calls only at full signal.

• Turn off unused functions and applications running in the background (Bluetooth, data collection).

• Keep your distance (laptop on the desk).

• Turn off Wi-Fi during off-line activities (or airplane mode) and prefer wired internet connection (ethernet).

• Wired connection of peripherals (mouse, keyboard).

• Turn off when not in use (before sleeping).

• Get a low-power model.

• Preferably use wired connection from the modem directly to the computer (ethernet cable).

• Use only wired headphones.

• Prefer a speakerphone. 

• Prefer personal visit.

• Alternatively use wired transmission (webcam).

• If wireless is necessary, consider a product with only the necessary functions and prefer an analog device.

• Check the surroundings for sources of EM fields: 

  • • Mobile tower base stations (BTS).

    • High voltage lines (HV, VHV) + transformer stations.

    • Industrial machines and factories.
      
      

• Find out the number of Wi-Fi networks (eg. with smartphone).
  
  

In the case of buying a property:

• • • Study the city development plan.

    • Test electric sockets with an electrician.

    • Consider professional EM field measurement.
      
      

When constructing a house, consider low-emission design of electrical systems during the planning phase:

• • • Shielded wires.

    • Circuit break-offs.

    • Power switch for bedroom.
      
      

Very sensitive people may also consider:

• • • Remote location with minimal EM background.

    • Minor adjustments: 

      • • Shielding foil for windows.

        • Shielding bed net/curtain (elektronic devices then use outside of the shielded premises).

    • Major modifications (require expertise + expensive materials): 

      • • Windows with shielding finish.

        • Shielding paint for walls or MuMetal foil.

• Prefer classic analog device with wired connection.

• Alternatively, use model with sporadic batch data transmission.

• Turn off: 

  • Wi-Fi (for off-line apps).

  • Background updates (update regularly before use).

• Prefer wired connection with a computer.

• If developing applications, use batch data updates.

• Vitamin prophylaxis (C, D, E) before use.

• Reduce the time of use (especially until 20 years old) and take regular breaks.

• Use only the necessary electronics:

  • • Basic systems always active (on-board computer, power steering/brakes, car lighting, etc.).

    • When needed, activate additional systems (GPS navigation, assistance functions).

    • Turn off premium services when not actively used (wireless transmission of analytical data, built-in screens in the seats).
      
      

  • Make phone calls outside vehicle after driving (alternatively handsfree for emergency calls).
    
    

• When buying a car: 

  • • Prefer a model with optimal electronic accessories (only systems that you need).

    • Instead of an electric car, consider model with emission-free internal combustion engine (bio-LPG, hydrogen, synthetic gasoline).

• Prefer a photo-composite filling.

• As fixed braces prefer foil braces (expensive) or removable braces (if possible).